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During this 45-minute 1-on-1 consultation:

We get to know and understand you, your exercise habits, goals and needs.
You get to know us and whether you think VAMOS is right for you.
We complete a mobility assessment with our movement analysis software.
We start planning the right strength training programme with you.

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“For as long as I can remember, Pilates and yoga kept me feeling fit. That was until I tore my hamstring a couple of years ago.”

“Although I was fit with walking and being active aerobically, I lacked strength that only lifting weights can provide under proper instruction.”

“After a doctor’s appointment where I went to see the results of my annual blood test, I came to the realisation that my results were getting worse little by little each year.”

Book your free assessment

Get 44% StrongerGuaranteed.

Get 44% Stronger
Guaranteed.