Cristina

Looking over the results of her annual blood test, Cristina noticed a worrying trend. The numbers were getting worse, little by little, every year. She decided to do something about it by setting a deadline for her 50th birthday and committed to changing course.

She knew she needed more than just good intentions. At VAMOS, Cristina found the perfect combination. Coaches who motivate her, a private cube where she could focus on her own progress without comparison, and the Evolt machine that tracks her health in detail. Seeing her strength numbers climb alongside improvements in her physical health gave her proof that her hard work was paying off.

Sixty weeks on, Cristina is stronger both in the numbers she lifts and in how she feels day to day. The routine has become part of her life, and the results speak for themselves: better strength, better health, and the confidence that she’s doing the right thing for her future.