Anni

Anni had always stayed active through walking and other aerobic activities, but she knew there was a gap in her fitness. Strength, the kind that builds bone density, supports mobility, and keeps you capable as you age, was missing. She’d seen friends and family struggle with falls, joint pain, and a loss of independence, and she wanted to take action before those issues became her own reality.

After research and trial and error, she realised she wouldn’t get the personalised treatment she needed at a normal gym. Discovering VAMOS felt like finding the right solution. Here, she could train in her own private cube, with programs and workouts designed just for her and expert coaches ready to guide every session.

The combination of flexibility, fun and challenging workouts, and ongoing encouragement has transformed Anni’s training. She’s no longer just walking for exercise. Now she’s strong and stable enough to hike uneven trails, with improved flexibility and confidence in everything she does outdoors.