Winter Training
Season '26
Master your strength training this winter.
Days
Hours
Minutes
Seconds
Winter is when training stops.
It's cold. It's dark. Motivation disappears. You skip a session, then another, and by spring you've lost 12 weeks of progress you can't get back.
We've designed this Winter Training Season to help you master your strength training.
Stay consistent. Learn how to train properly.
Get stronger, for life in the toughest 3 months of the year.
What's Involved
Train twice a week
on average
Consistency in training is the greatest predictor of strength results. Training 2+ times per week fits into busy schedules, allows for enough recovery time to facilitate adaptation and keeps your motivation high.
Complete 24 workouts by the 31st of August. Be measurably stronger by the end of Winter.
workouts completed across 12 weeks.
12 weekly learning
modules
Every Monday a new module unlocks in the Winter Training Hub. A short video & read, a quiz and one action to take into the cubes.
Train with intent by learning the fundamentals behind your strength training.
Earn the limited
edition WTR26 tee
Complete your goal of 24 workouts and the 12 learning modules by the 31st of August and the tee is yours.
Limited edition, Winter Training Season '26.
Your End of Season
Strength Report
.png)
Your Winter Training Season '26 report will be sent to you once complete. Every key lift, every kilo tracked to show your strength gain over the 12 weeks.
Sit down 1-1 with a coach to review your progress and plan your next phase of training.
The Winter
Training Hub
