VAMOS Balgowlah is full but still only 1 in 4 adults over 35 are strength training regularly in the Northern Beaches.
So we're opening at 218 Harbord Rd, Brookvale with dedicated parking on site, 15 minutes up the road.
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Why strength matters more after 40. How much is enough. What a VAMOS session actually looks like.
Join the waitlist