Our Guarantee

30% Stronger, for life. Guaranteed.

Train at least twice a week, and we guarantee you’ll get 30% stronger within 12 months.If you don’t, we’ll train you for free until you do.

Key Movements

What does 30% Stronger, for life actually mean?

Your ability to move and functionally complete everyday activities relies upon 4 key movements:
Squat
Sitting, standing, stairs.
Hinge
Lifting anything off the ground.
Push
Pushing up and away.
Pull
Carrying, holding, climbing.
To get better at doing these movements everyday, you need to train them.

86% of our athletes get at least 30% stronger within 12 months. And are, on average, 47% Stronger, for life.

The Difference

Adherence x Strength Gain

The more consistently our athletes train, the stronger they become.

Ready to get Stronger, for life?

So…Train with us at least twice a week and you will get 30% stronger within 12 months. Guaranteed.If you don’t, we’ll train you for free until you do.
Free Assessment