Clara Andreu

Coach
VAMOS Mosman
About

Clara is originally from Barcelona, Spain, where she completed her Bachelor's Degree in Sport Science before moving to Australia. Her passion for movement has taken her from coaching in Spain to working as a Personal Trainer, Group Strength Coach and Yoga Teacher in Sydney, bringing with her a broad understanding of how different training modalities support one another.

Clara believes exercise has the power to change lives, not just physically but mentally too. For her, strength training is about far more than lifting weights. It's about helping people feel stronger, healthier and more confident in their everyday lives, whether that's keeping up with grandchildren, returning from an injury, running a first race, or simply feeling capable as they get older.

At the heart of Clara's coaching is a commitment to helping athletes realise they are capable of more than they ever thought. She is focused on creating a welcoming community where everyone feels supported, challenged and excited to keep showing up.

Experience

Bachelor of Sport Science

Master of Sport Management

200-hour Ashtanga Vinyasa and Hatha Yoga Teacher Training

Mat Pilates Instructor

Swimming Instructor

First Aid & CPR

6+ years coaching strength training and functional fitness

3 years as a Personal Trainer, Group Strength Coach and Yoga Teacher in Australia

Specialties
Habit & Lifestyle Coaching
Health & Longevity
Strength & Muscle Gain
Sport Performance
Biomechanics