Andrew Davies

Andrew is an experienced Exercise Scientist with a passion for helping people build strength to live healthier, happier lives.

His background includes working in a clinical environment alongside physiotherapists and exercise physiologists, where he has gained extensive experience delivering strength training to the general population across a variety of musculoskeletal and neurological conditions. His coaching experience spans both one-to-one sessions and working with sporting teams to achieve common goals.

Andrew is driven by helping people believe they are capable of more than they think. He focuses on building strength and supporting athletes to achieve their long-term goals, whether that's managing a health condition, improving performance, or simply moving with more confidence in daily life.

Based in Sydney's northern beaches, Andrew leads an active lifestyle as a rugby player for the Warringah Rats and an active member of Collaroy SLSC. When he's not involved with these community clubs, you'll find him enjoying a morning coffee and swim at the beach.