Programme options
to suit your life
Feel the life changing benefits of personalised strength training with one of the following programme packages to suit your goals. Click for more information and to purchase. Let’s go!
Every programme includes:
- Pre-training health assessment and programme design consultation.
- Personally designed workouts.
- Regular strength assessments.
- Regular body composition scans.
- Number of workouts to suit your life.
- Easy and flexible booking access.
- Weekly education and motivational emails.
- Access to regular strength training and wellness seminars.
- Guaranteed results.
What’s included?
- Pre-training health assessment and programme design consultation.
- Personally designed workouts.
- Regular strength assessments.
- Regular body composition scans.
- Number of workouts to suit your life.
- Easy and flexible booking access.
- Weekly education and motivational emails.
- Access to regular strength training and wellness seminars.
- Guaranteed results.
