We’ve reimagined strength training to give you the personalised space, proven science and support to succeed.
Older, stronger, happier
We don't lose strength because we age. We age because we lose strength.
Loss of muscle, mobility and energy isn’t inevitable. It’s reversible, and preventable with science-based personalised strength training.
What if getting older meant getting stronger, guaranteed?
A strong tomorrow can only start today.
Lets go!
Train in your own fully equipped private workout cube.
Follow a data driven, personalised workout plan every session.
Our warm and friendly, expert coaches are always there for you.
New to VAMOS?
Join on a single, simple Monthly Membership.